Thai-Style Tuna Steaks
Seafood alternatives--Halibut OR Salmon

2 tablespoons reduced-sodium soy sauce
2 teaspoons brown sugar
1 teaspoon ground cumin
1 teaspoon Oriental sesame oil or vegetable oil
1/4 teaspoon crushed red pepper
1 clove garlic, minced
4 (4 to 5 oz.) tuna steaks
4 green onions, diagonally sliced
3 cups cooked rice

Combine soy sauce, brown sugar, cumin, sesame oil and red pepper in a 7 x 11 x 2-inch microwave safe baking dish. Add fish and turn to coat both sides. Let marinate 5 to 15 minutes.

Turn steaks over and cover with lid or wax paper. Microwave at 100% power 1- 1/2 minutes; rotating dish 1/4 turn. Sprinkle with green onions and continue to cook 1-1/2 minutes longer or until fish begins to flake easily when tested with a fork. Let stand, covered, 2 minutes. Serve fish and sauce over rice.

Makes 4 servings.

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